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“As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate […] …
via Quick Naan Pizza — veggiezest
DEPRESSION AND ANXIETY AFFECT THE BODY DIFFERENTLY—HERE’S HOW By Emily Laurence
These are the out-there wellness treatments that actually work by Rachel Lapidos Here are some interesting wellness treatments worth considering. I can personally testify about the positive impact of reiki, but I don’t know about these other treatments. I’d love to hear about anyone’s experiences with these treatments.
15 Quotes For When The Going Gets Tough by Amanda Florian Here are some quotes to reflect upon when the going get tough.
How to strengthen your heart chakra by Ann Abel The heart chakra is, unsurprisingly, all about love. But it’s not just romantic love for a partner; it’s also love for yourself.
The 6 small lifestyle changes you should make to prevent breakouts by Rachel Lapidos This article lists 6 lifestyle changes to make to fight acne.
NESTING AT HOME IS THE NEW GOING OUT By Ellie Koleen You don’t always have to go out on a Friday night. Sometimes you just need time to yourself in order to recharge.
SHOULD YOU BE DRINKING YOUR SMOOTHIES AT NIGHT? By Emily Laurence I love drinking a healthy smoothie each morning as my morning ritual, so I’m happy to hear that I can add it to my nighttime unplugging ritual.