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It’s time to WAKE UP!

It’s time to WAKE UP!

Manifest your true desires in living your life by choosing to be happy and full of joy. Live your life with passion and purpose, which increases and expands your spiritual development, awakening and awareness.  Use affirmations to help you stay in a positive mindset. Practice saying your affirmations daily to master your positive outlook.  Believe …

9 Ayurvedic secrets to great digestion

9 Ayurvedic secrets to great digestion

9 Ayurvedic secrets to great digestion by Jamie Mckillop Sure, you make good-for-you smoothies in your NutriBullet, frequent Hu Kitchen and The Butcher’s Daughter, and generally go for natural desserts over fake ones, but you’ve still got digestive drama. And that, according to Larissa Hall Carlson, an expert in Ayurveda—the five-thousand-year-old Indian medicinal practice—is because what you …